Healthier Versions of Unhealthy Foods | Basics with Babish

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More healthy recipes! I heard you loud and clear. This time on Basics, I'm taking a look at the very popular, very versatile cauliflower.
Recipe: basicswithbabish.co/basicsepisodes/healthymeals2
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  • So you guys mighta noticed that I renamed this episode "Healthier Versions of Unhealthy Foods" - I wanted to make it clearer that these aren't diet foods or things you should necessarily eat every day, they're lower-calorie, lower-carb, higher-fiber versions of unhealthy foods. They're still very high in fat, so there's a trade-off, but they hopefully give you guys ideas of how to scratch the junk-food-itch when you're trying to eat well!

    Binging with BabishBinging with Babish8 aylar önce
    • @Abigail A this is incorrect. Carbs are fine, all in moderation. Rice is a great carb source used by athletes amateur and professional worldwide. Cakes and processed carbs are the key problem.

      Timothy JenkinsTimothy Jenkins12 gün önce
    • @Timothy Jenkins They also eat tons of seafood rather than red meats, and are way more active/healthier environment. It's not the rice. Plus, in general, they have way less carbs/sugar in their diets than your average Westerner. Rice isn't terrible for you in isolation, but if you're having tons of rice on top of bread, pasta, etc. it's an issue.

      Abigail AAbigail A12 gün önce
    • @Ryo Except... it is. Rice has way, WAY more carbs which is one of the main things people should be trying to avoid.

      Abigail AAbigail A12 gün önce
    • @BombaJead Rice is a good basic carb. White rice, how ever, is not that great. In order to "whiten" flour or rice, we remove most of the fiber, minerals and other nutritional benefits from the grain, only leaving a very starch (carb) dense heart of the grain. Wholegrain rice and wheat is still good for you as a part of a balanced diet.

      KardinaalilintuKardinaalilintuAylar önce
    • Low carb, sure, but actually higher in calories. Fat does contain more calories than carbs, so when you add high in fat ingredients, like cheese, oil or butter as an extra, the lower calories in cauliflower vs rice/wheat doesn't matter anymore. It might still be healthier in proper portions, I don't know, but nutrition is a bit more complex than "just cut out this one calory source and you're peachy".

      KardinaalilintuKardinaalilintuAylar önce
  • *makes healthier version of pizza* "Now add cheese 3 times"

    keith brijlallkeith brijlall5 saatler önce
  • Me, having just vomited because I have a case of food poisoning: 👁👄👁 yummy

    Some Edgy Thirteen Year OldSome Edgy Thirteen Year Old9 saatler önce
  • Why do we equate low carb with “health”. The fried rice was not healthier by any means, just low carb.

    Ziggy Blu WatersZiggy Blu Waters9 saatler önce
  • OUR BOI GETTING SPONSORED BY NUTRIBULLET 😤👑

    Yippee YIPPERYippee YIPPER15 saatler önce
  • Babish I love your recipes! I notice you use a lot of plastic wrap and paper towels when you cook, have you looked into more eco-friendly alternatives to these? :)

    Lora DLora D20 saatler önce
  • As someone with mutant level high metabolism I'm kinda glad I don't have to eat this stuff now. I'm just not a cauliflower person. (though, I'm not a picky eater, either) My metabolism gives me a "healing factor" that balances out when my eczema makes my skin rice paper thin. This combo overclocks my body and pushes me /under/ the bmi scale o.o In another universe I would've been a speedster :(

    Don Kyle FernandezDon Kyle FernandezGün önce
  • But what is the healthier version of chees

    ShyreShyreGün önce
  • Like i actually like cauliflower pizza more than regular pizza its good af to me

    ル一ク・ワトソンル一ク・ワトソンGün önce
  • I love how you're like "Ok, guys, I won't bullshit you and say that this is as good as the real thing, but it does a good job if you're on a diet" 😂

    LalogueLalogueGün önce
  • I'm so happy seeing, that you are doing well. Truly one of the greats of TRvision!

    Johannes -Johannes -2 gün önce
  • what is healthy btw? if you are skinny and malnourished a pizza is the healthiest you can eat.

    Hare BrahsHare Brahs2 gün önce
  • The only reason low carb diets should be an option is if you hate exercise. If you are exercising, like everyone should, then you will need carbs for your body to use as fuel. I find that I lose most weight when I do resistance training (lifting weights) paired with a high carb, high protein, and low fat diet. But I am also an 18 year old male with screaming hormones, so that may come into play.

    Tucker MartinezTucker Martinez3 gün önce
  • A halfed cauliflower looks like a bleached brain 0.o

    Derek WisbyDerek Wisby3 gün önce
  • What's that red pot you use?

    MrNuggett99MrNuggett993 gün önce
  • So you’re trying to tell me that a pizza base made of cheese is more healthy and lower calorie than one made of flour?

    enenenergpenenenergp3 gün önce
    • It's cauliflower not cheese

      CalebCaleb2 gün önce
  • What if he used potatoes lol

    SmellTheLSmellTheL3 gün önce
  • Please create more healthy food videos these really have been helping with it be really cool to have more inspiration and ideas to create delicious and healthy foods 😃

    JOJO4 gün önce
  • Imagine if they made that pizza at school

    M KM K4 gün önce
  • If someone tells me they have Mac and cheese and they feed me cauliflower I’m calling the police

    Lashanda LiterLashanda Liter4 gün önce
  • i love the background track in this one, feels very chill

    chrisbuettchrisbuett4 gün önce
  • I thought i liked your vids but the music is way too annoying.

    ME 0020ME 00204 gün önce
  • Thought u were gunna show me healthy versions of things not just no carb versions of things🙄

    Sydney SacinoSydney Sacino5 gün önce
  • Can someone tell Babish that cheese isn't healthy

    Andy HollandAndy Holland6 gün önce
  • u look 30% like ryan reynolds

    Dev UpadhyayDev Upadhyay6 gün önce
  • is it just me, or did his voiceover combined with the music make it sound like he was rapping the whole time?

    Jack RJack R7 gün önce
  • 2:23 But is the paper towel from bounty?

    RTL MintyRTL Minty11 gün önce
  • Seeing Babish take the eggs out of the pan while making fried rice me: confused Asian noises

    有夠凸凸凸有夠凸凸凸12 gün önce
  • Shouldn't Cauliflower always be steamed/boiled before cooking. They usually have a lot of worms living in them unless you buy them in Florets.

    Axiom Steel26Axiom Steel2613 gün önce
  • Is it just me or does it sound like he's talking in tune to the music, like a poet reciting to a tune.

    Ross PetersonRoss Peterson13 gün önce
  • Yeaaaahhhh..... I know you were thinking about that Vitamix this whole episode. 😏

    t1u9b8a8t1u9b8a813 gün önce
  • Hi Babish! Your recipes are always awesome, but what I always find time consuming and most tiring is preparing the veggies. It would be awesome to know how you wash and clean your ingredients, e.g. cauliflower (I always find mud and dirt in mine!), broccoli, basil, spinach (spinach leaves KILL me, man). Thank you so much for sharing your expertise and keep smiling!

    BollywoodBonanzaBBollywoodBonanzaB14 gün önce
  • I can’t believe I thought the coaster you put down at first was the crust😂😭

    Brooke BreckenridgeBrooke Breckenridge15 gün önce
  • Yeah, I don't care if it's the Queen of England telling me this. Cauliflower IS NOT a pizza crust! Have never been, will never be. You either choose to eat actual pizza or you abstain. This abomination will disappoint everyone.

    Tamara AnderssonTamara Andersson15 gün önce
  • I really like this show but that fried rice is an offense to my Asianyness.... that’s a word, prove it isn’t.... doesn’t even have ginger

    mikeus69mikeus6917 gün önce
  • Sorry, no matter what, it's still, well, cauliflower.

    Thomas BerneckyThomas Bernecky18 gün önce
  • CAN YOU GET YOUR OWN TV SHOW

    Yasmine Al JamilYasmine Al Jamil18 gün önce
  • made a cauliflower pizza with my therapist a year ago and she saved some leftovers in the fridge. her italian colleague threw it away because he tought it was rotten

    thewallisprettythewallispretty18 gün önce
  • I would like to see the hot sauce cauliflower that is supposed to be boneless chicken wings.

    Azia RamirezAzia Ramirez19 gün önce
  • in the second one there is no point of making it with cauliflower rice becasuse your still putting ham in which is just as unhealthy if not more unhealthy than rice

    Thomas FieldThomas Field20 gün önce
  • "some more vegetable oil for our vegetables" proceeds to add mushrooms and ham

    someedgykidsomeedgykid21 gün önce
  • So... cauliflower cheese?

    James McHaleJames McHale21 gün önce
  • But I'm allergic to cauliflower. ;-;

    King Of EurobeatKing Of Eurobeat21 gün önce
  • what you got on your wrist there babish

    Craig FCraig F22 gün önce
  • I actually like Cauliflower so this is probably perfect for me. lol

    ArcanicKoboldArcanicKobold23 gün önce
  • Now do the Reverse

    Ordinarylucas77Ordinarylucas7723 gün önce
  • Any chance you have a sponsor/coupon code for the Nutribullet? Looking at getting the one you have.

    Rhiannon ChiacchiaroRhiannon Chiacchiaro23 gün önce
  • The last recipe is literally called cauliflower cheese. Pretty much a British equivalent to Mac and cheese, we're given it at school and stuff :^)

    Katie ShawKatie Shaw24 gün önce
  • U literally took the moisture out of the cauliflower and then put it back in

    MidhatMidhat24 gün önce
  • Cheeeseandrice! that’s a laht of cheese. But I’m definitely gonna try the fried rice 🍛

    A - catA - cat25 gün önce
  • These ingredients are laughable. Your pizza still has cheese (high sodium) and pepperoni (sodium and satur fats). And the fried rice still has a gob of soy/oyster sauce, which is like liquid salt and of course has ham, which has lots of sodium for preserving.

    wakeupscreamingwakeupscreaming25 gün önce
  • Man, its really easy and tasty but MAN i can tell you cauliflower gives you gas. Im sitting in the office and trying to squeeze silent ones so i dont get caught. Thanks for the recipes by the way.

    Viktor SenkiViktor Senki25 gün önce
  • isn't it healthier to eat a normal pizza without pepperoni, tho?

    marco pivettamarco pivetta25 gün önce
  • Has anyone tried the cauliflower pizza? Whats it like?

    Roaring LionRoaring Lion25 gün önce
  • My choosey child would want pepperoni and mushrooms. My choosey spouse wouldn't want the cauliflower 😂

    ChipsonfireChipsonfire25 gün önce
  • 0:54 it sounds like he’s talking in sync wit the background music

    Moe SalamanderMoe Salamander27 gün önce
  • Aaaaaaand just like that, the Paid Programs of my insomniac 90s youth have come back as sponsored TRvision videos.

    David PowersDavid Powers28 gün önce
  • Anyone buying that full nutribullet range can afford a personal trainer lol

    Richard RobertsonRichard Robertson28 gün önce
  • What is a Babish?

    Corey SpringerCorey Springer29 gün önce
  • More of this pleaseeee!!!! ❤️❤️❤️

    themessthemessAylar önce
  • yo that’s insane

    BoyabobBoyabobAylar önce
  • "Cauliflower crust" sure does sound healthier. The fact that it's actually "cheese crust" means that it isn't.

    None17555None17555Aylar önce
  • Part 2 please?

    Amanda SmithAmanda SmithAylar önce
  • Am I the only one who likes saying ‘babish’

    Lilac LoverLilac LoverAylar önce
  • That third one is nowhere near healthy with that amount of better, Jesus

    Jin's HoeJin's HoeAylar önce
  • How do you get your cauliflower to dry out? I have had mine on medium heat for an hour and its still like moist sand. Don't have a dehydrator and idk about putting this stuff in a dish towel to wring it out, (not very sanitary and don't want fibers in my food). By the time i was fed up after an hour of trying, there were a bunch of browned bits from my non stick pan all up in the cauliflower too. Please help, really confused what I'm doing wrong

    Pcgamers RulePcgamers RuleAylar önce
  • so pretty much: low carb -> healthier

    Milo IncomeMilo IncomeAylar önce
    • No. Low (white) sugar, white flour, white rice in your carb intake -> healthier.

      KardinaalilintuKardinaalilintuAylar önce
  • Why ham and not spam?

    Aaron LeAaron LeAylar önce
  • That cauliflower looks like brain

    Dk NurulDk NurulAylar önce
  • I like all these but the last one seems a bit spectacle. Idk if butter is healthy even if u use less of it.

    TLG_HammyTLG_HammyAylar önce
Healthier Versions of Unhealthy Foods | Basics with Babish